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life isn't about
finding yourself.

life is about
creating yourself.

– George Bernard Shaw

I’m cherie.

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I firmly believe that everybody stands to benefit from therapy. Over the years, I’ve suffered from burnout, anxiety, and diagnoses of Chronic Fatigue & Fibromyalgia. I’ve been in an abusive relationship, married the love of my life, and lost two daughters. I’ve rebuilt a life for myself in three different countries. I’ve travelled, loved, laughed, and lost. And I tried all manner of talking therapies before I found Cognitive Hypnotherapy. I’m not just a practitioner, I’m a client. I do this because I know it works, and I want to help others to find a way past their challenges like I did all those years ago.


Before training as a QCH Therapist and Coach, I spent 25 years working as a senior international manager in the design and entertainment industries. I have first-hand experience of the debilitating effects stress and anxiety can have on people. Not only can I relate to them, I can also equip you with the tools you need to prevent the disastrous effects they can have on your life.


I am so passionate about what I do because I know the transformative effect it has on people’s lives. I’ve experienced it myself, and now I help others to achieve it. Cognitive Hypnotherapy helped me to see my challenges in a new light and gave me the confidence to make the positive changes I needed in all areas of my life.

Therapist and Wellness Coach


I trained at the internationally renowned Quest Institute at Regent’s University with Trevor Silvester, the founder of Cognitive Hypnotherapy, and with the leading Health Coaching Training Institution in NYC, the Institute for Integrative Nutrition.

•   Dip. Psychotherapy

•   Dip. Cognitive Hypnotherapy

•   HPD (NCH Certified)

•   NLP Master Prac.

•   Certified Health Coach (IIN)

•   Cert. EFT

•   NCH & QCHPA Registered
    (Bound by the NCH Code of Ethics)

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Cherie helped me to find my centre and calm when I was overwhelmed with stress. I felt heard and unrushed as Cherie tailored her approach and each session to meet me where I was at. My thinking became clearer and more hopeful. I also found the anchoring technique useful in everyday situations. 

– KR


Start your journey with a free consultation

Whatever you are dealing with, I’m really glad you found me. Let’s chat.   

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