Limbo is one of the hardest places to be. You are waiting for a medical result. Waiting to hear if the IVF worked. Waiting to hear about the new job. And while you wait, life feels suspended.

I understand why so many people turn to AI when they are struggling. It is available at 2am. It replies instantly. But being heard is not the same as being truly seen.

When insight is not enough, and why it is important to uncover the roots of trauma to heal, not just make sense of the surface.